10 reasons to have sex often perfect

 It's not so great?

Active sexual life is one of the main factors for maintaining a body, soul and a healthy relationship. Discover 10 reasons why it is perfectly fine to have sex often.Why is it better to have sex frequently?When you think of sex, such questions will probably not fill your head. Do you like sex and you do not really need to look for reasons for it. However, an addition or two can not hurt. It is scientifically proven that an active sex life has a beneficial effect on the soul and body health. Let's see what are the 10 reasons!
1. Sex often tantamount to exerciseEveryone is probably familiar with pleasant fatigue after sexual activity, then you sleep like a baby. Dr. Michael Cirigliano of the University of Pennsylvania, says that making love three times a week means you burn about 7,500 calories a year, equivalent to jogging 75 miles.
2. Deep breathing helps your bodyAn increasing amount of oxygen in cells, caused by heavy breathing during sexual activity, helps you keep in perfect functioning vital organs and tissues in the body.
3. Sex often keep bones and muscles strongDr. Karen Donahey, director of Sexual and marital therapy program at the University of Chicago, says that increasing the level of testosterone is one of the results of physical activity during sexual intercourse. An increasing amount of male sex hormones helps keep your bones and muscles strong.
4. Sex often lowers cholesterolDecreased cholesterol is one of the effects of active sexual life as well.
5. Pain can be relieved by frequent sexSexual helps to relieve pain, says Dr. Beverly Whipple, president of the American Association of Educators, Counselors and Therapists sex and alleviate headaches and those caused by arthritis. This occurs through the release of hormones during sex and orgasm.
6. DHEA - without supplementsDuring sexual activity, and even before reaching orgasm and ejaculation, DHEA (dehydroepiandrosterone) a hormone is released at a level three times higher than usual, with no additional artificial agents, they contribute to an enhancement of the status spirit. This is also why it is so famous.
7. Sex often protects prostateStudies show that you do love is great for protecting the prostate, because regular ejaculation helps in cleaning fluid inside the gland.
8. I release stressMaking love is an effective way to reduce stress because it has a positive effect on mood and helps you keep your distance from the external problems.
9. Love keeps us togetherRegular sexual relations are the principal element of an affectionate relationship, achieve increasing levels of oxytocin, "the hormone connection" between partners that encourages the desire to have sex frequently.
10. Increasing quantity of natural hormonesLet's make love leads to higher levels of estrogen, the female hormone that protects the heart and helps to keep the vitality partner. When you think about to make love to your partner today, tomorrow or maybe even now, it does so only for satisfaction. Try to make love with all your senses, because this way you contribute to your health and the lion's share of the relationship.

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